在2012年08月19日体重纪录（没有日志纪录）
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114.8 公斤
最近减少: 0 公斤.
还有: 15.0 公斤.
饮食准则: 不选择.
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2130 千卡
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脂肪: 75.93克 | 蛋白质: 126.33克 | 碳水物: 214.33克.
早餐: Blueberries, Egg, 2% Milkfat Small Curd Lowfat Cottage Cheese, Coffee (Brewed From Grounds), Orange Juice. 午餐: Corn Tortillas, Frontera Garlicky Carnitas Slow Cook Sauce, pork shoulder, black beans. 晚餐: Rose Wine, Organic Baby Kale, Sriracha Hot Chili Sauce, Frontera Garlicky Carnitas Slow Cook Sauce, Pork Shoulder (Whole, Lean Only), Black Beans. 小食/其他: Organic Acacia Fiber, Egg (Whole), apricot, Granny Smith Apple, Blueberries, Dry Roasted Almonds (with Salt Added). 更多的......
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