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Well a decent loss!
Thought I'd have lost a little more but I'm still really happy with how I'm going so far.
Think last weeks dramatic loss must have been a lot of water!
Anyway here's to another week! Hope everyone has a good one.
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94.8 公斤
最近减少: 5.4 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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1229 千卡
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脂肪: 32.99克 | 蛋白质: 70.38克 | 碳水物: 155.74克.
早餐: Morrisons Protein Bread. 午餐: Morrisons Protein Bread, Asda Pea and Ham Soup. 晚餐: Morrisons White Pitta, Cooked Peppers and Onions, Tesco Chicken Thigh Fillets. 小食/其他: Protein Ice Cream. 更多的......
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一个星期减少1.4 公斤
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