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My eating has spiraled out of control. I know that I am doing a lot of emotional eating and night eating.
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64.6 公斤
最近减少: 0 公斤.
还有: 6.5 公斤.
饮食准则: 低.
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1142 千卡
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脂肪: 30.53克 | 蛋白质: 58.86克 | 碳水物: 157.43克.
早餐: Grapes, All Natural Multigrain 100% Whole Grain bread, Weight watchers cream cheese spread, Orange, Sprouted multi-grain bread, Breakfast Veggie Sausage Patties, Steel Cut Oats, Almond Breeze Unsweetened Original. 午餐: Low Calorie Salad Dressing, Salad garden. 晚餐: Jam, Weight watchers cream cheese spread, Cantaloupe. 小食/其他: Spice drops. 更多的......
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