在2018年09月14日体重纪录（没有日志纪录）
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52.5 公斤
最近减少: 29.1 公斤.
还有: 0.4 公斤.
饮食准则: 合理的.
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1215 千卡
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脂肪: 54.57克 | 蛋白质: 34.62克 | 碳水物: 116.59克.
早餐: Banana, Silk Pure Almond Milk - Unsweetened Vanilla. 午餐: Orville Redenbacher's Buttered Popcorn (Mini Bag), Banana, Hard-Boiled Egg , Hard-Boiled Egg . 晚餐: Hidden Valley Savory Bleu Cheese Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Merlot Wine , Merlot Wine . 更多的......
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一星期增加2.5 公斤
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