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180912: Glucose =105, weight =.198.3, Sleep =10:17,
Mct oil jingle could be: “I’m gonna wash that carb & fiber poop right outta your colon”😲😬(!). Just been a little while. Will monitor for edema.
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89.9 公斤
最近减少: 13.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2332 千卡
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脂肪: 206.41克 | 蛋白质: 106.19克 | 碳水物: 25.05克.
早餐: Morton Salt, Stur Liquid Water Enhancer, Kirkland Signature Calcium 600 MG + D3, Vitamin Shoppe Magnesium Citrate, Morton Salt Substitute, Kiss My Keto MCT Oil Powder, Butter, Kroger Eggs (Large), Coffee. 午餐: Pork Polish Sausage, Trader Joe's Triple Creme Brie Cheese, Trader Joe's Triple Creme Brie Cheese. 晚餐: Buitoni Spinach Cheese Tortellini, Sargento Mozzarella Shredded Cheese, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Kroger Ground Beef Patties 73/27. 更多的......
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一个星期减少9.2 公斤
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