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Fasting as long as I can today, just water and coffee.
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60.9 公斤
最近减少: 5.4 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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957 千卡
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脂肪: 56.12克 | 蛋白质: 88.75克 | 碳水物: 37.00克.
午餐: Slim-Fast Advanced Nutrition Smoothie Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quest Cookies & Cream Protein Bar. 晚餐: Zaxby's Ranch Sauce, Zaxby's Zax Sauce, Zaxby's Chicken Fingers, Zaxby's Buffalo Wings (5). 更多的......
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一个星期减少0.6 公斤
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