在2018年09月12日体重纪录（没有日志纪录）
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102.6 公斤
最近减少: 0 公斤.
还有: 11.9 公斤.
饮食准则: 合理的.
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2522 千卡
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脂肪: 71.75克 | 蛋白质: 214.62克 | 碳水物: 286.74克.
早餐: Land O'Lakes Traditional Half & Half, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Fairlife 1% Low Fat Milk, Dannon Light & Fit Greek - Vanilla (Cup), Market Pantry Salted Butter, Well Pict Strawberries. 午餐: Sun Chips Harvest Cheddar (Package), Chicken, Progresso Traditional Chicken Noodle Soup, Great Value Vegetable Medley. 晚餐: Kraft American Cheese Slice, Sara Lee Honey Wheat Bread, Market Pantry Salted Butter, Chicken. 小食/其他: Quaker Rice Cakes - Chocolate Crunch. 更多的......
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一星期增加1.0 公斤
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