ugh. mexico was not kind to my weight.
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93.0 公斤
最近减少: 18.1 公斤.
还有: 27.2 公斤.
饮食准则: 合理的.
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2029 千卡
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脂肪: 143.95克 | 蛋白质: 99.60克 | 碳水物: 83.50克.
早餐: Sucralose Based Sweetener (Sugar Substitute), Lactantia Whipping Cream 35%, Coffee. 午餐: Grape Tomatoes, Bell Peppers, Prosciutto, Natural Selections Oven Roasted Turkey Breast, Cucumber (with Peel), Balderson Aged Cheddar Cheese, Coca-Cola Coca-Cola Zero (Can). 晚餐: Italian Dressing (made with Vinegar and Oil), Cucumber (with Peel), Fresh Express 50/50 Mix, Avocados, Parmesan Cheese (Grated), French's Classic Yellow Mustard, Heinz Ketchup No Sugar Added, Bull's Eye Guinness BBQ Sauce, Western Family Sirloin Beef Burgers. 小食/其他: Kit Kat Kit Kat, Lindt Sea Salt Excellence Dark Chocolate, Balderson Extra Old Cheddar Cheese. 更多的......
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一星期增加1.7 公斤
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评论
Welcome back ! Get back on the horse :)
2018年09月10日 会员:: nikkiferrera
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