在2012年08月17日体重纪录（没有日志纪录）
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79.7 公斤
最近减少: 18.1 公斤.
还有: 20.8 公斤.
饮食准则: 100％.
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1427 千卡
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脂肪: 78.38克 | 蛋白质: 134.41克 | 碳水物: 44.14克.
早餐: fried egg, dairy queen bacon. 午餐: kroger colby jack, kraft ranch with bacon, fresh selections salad, kfc grilled chicken. 晚餐: Parmesan Crusted Pork Chops, twix, cauliflower, broccoli, smart balance with flax, zucchini, summer squash. 小食/其他: activia light vanilla. 更多的......
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一个星期减少6.7 公斤
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 评论
It looks like whatever changes you've made are working for you. You're on a downward trend!
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Thanks so noticing! So excited...think that some of it was water weight, but it's definitely better than a gain!! :)
2012年08月17日 会员：: hollipop
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