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Pushing forward.
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60.2 公斤
最近减少: 6.0 公斤.
还有: 5.8 公斤.
饮食准则: 合理的.
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1354 千卡
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脂肪: 51.94克 | 蛋白质: 45.05克 | 碳水物: 154.96克.
午餐: Honeydew Melons , Mexican Rice, Grilled Chicken. 晚餐: Red Table Wine , Lasagna with Meat, Onion Rings (Breaded and Fried) , Garlic Bread. 小食/其他: Kroger Waffle Cone, Great Value Chocolate Chip Cookie Dough Ice Cream. 更多的......
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一星期增加2.5 公斤
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 评论
I’m with you. Ate Keto friendly foods and stayed under calorie count. Still gained .7 overnight Need to stay hydrated.
2018年09月6日 会员：: vivnchris
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