Now seeing the true weight loss numbers post rehydration. Feeling good.
Snack Update - Ok, I had a Hershey's chocolate bar at night. I can't help it. Haven't had chocolate in over a month...need to get a fix. :)
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107.8 公斤
最近减少: 8.3 公斤.
还有: 26.1 公斤.
饮食准则: 合理的.
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1257 千卡
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脂肪: 70.41克 | 蛋白质: 101.38克 | 碳水物: 48.00克.
午餐: Red Delicious Apple, Braised or Boiled Beef Pot Roast, chicken breast, chicken thigh. 小食/其他: Hershey chocolate bar. 更多的......
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一个星期减少1.9 公斤
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