Wwell it had to happened and now that it did I know what it feels like to gain and im not having it. One more week to go see the doc have not seen her in 3+ months she will be very impressed of the weight loss.
:)
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100.7 公斤
最近减少: 24.5 公斤.
还有: 10.0 公斤.
饮食准则: 低.
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510 千卡
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脂肪: 20.00克 | 蛋白质: 37.00克 | 碳水物: 45.00克.
早餐: turkey smoked sausage, fat free cottage cheese, healthy harvest summer strawberry, natural colby jack cheese. 午餐: select harvest savory sausage & vegtables soup. 更多的......
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一星期增加1.3 公斤
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