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Well last week didn't turn out so good,I lost my motivation. Tommorrow is Monday and I well start again. I'm still 198 this morning though,so I didn't do to much damage. Being "good" is so hard. I will get there I just wish I could lose 10 lbs at a time like they do on The Biggest Loser.
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89.8 公斤
最近减少: 0.9 公斤.
还有: 21.8 公斤.
饮食准则: 合理的.
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稳定体重
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