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Saturday September 1, 2018
Good Morning Dear Diary,
It's a cloudy start to the day. With the first 5 days of Low
Carbing in the books it's onward and downward.
Until Next Week. I'm THINKING THIN.......Marlene
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83.9 公斤
最近减少: 0 公斤.
还有: 20.4 公斤.
饮食准则: 100％.
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974 千卡
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脂肪: 63.10克 | 蛋白质: 73.95克 | 碳水物: 33.10克.
早餐: Bacon (Cured, Pan-Fried, Cooked), Pepsi Diet Pepsi (Can), Trader Joe's Unsweetened Vanilla Almond Milk, Reddi-wip Extra Creamy Whipped Cream, Benefiber Healthy Shape Fiber Supplement, Splenda No Calorie Sweetener, Egg. 午餐: Cabbage, Hellmann's Real Mayonnaise, Zacky Farms Turkey Breast Cutlet. 小食/其他: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Atkins Dark Chocolate Royale Shake. 更多的......
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一个星期减少5.3 公斤
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