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Ok this is probably a better weight recording than yesterday. I knew i was dehydrated. Still on track though for my weight loss.
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108.0 公斤
最近减少: 8.1 公斤.
还有: 26.4 公斤.
饮食准则: 合理的.
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892 千卡
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脂肪: 46.98克 | 蛋白质: 34.64克 | 碳水物: 85.41克.
午餐: Red Delicious Apple, Original Breaded Chicken Breast, Pineapple, Mushrooms, Caesar Salad Dressing, Blue Cheese Crumbles. 小食/其他: Kashi Go Lean Crunchy. 更多的......
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一星期增加7.0 公斤
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