|
180831: Glucose =85 mg/dL, weight = 196.9, AcAc=0.2-0.4 g/L, Sleep ~7:00 hrs., pain 7/10 upon wake, ~2after exercise & ibuprofen, Leucine 4g 1x/day apparently helping myclonus.edema still absent!
|
89.3 公斤
最近减少: 13.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
3058 千卡
|
脂肪: 270.04克 | 蛋白质: 125.73克 | 碳水物: 47.40克.
早餐: Coffee, Bragg Liquid Aminos, Butter, Heavy Cream, Kroger Eggs (Large), Vitamin Shoppe Magnesium Citrate, Morton Salt Substitute, LouAna Liquid Coconut Oil. 午餐: Garlic, StarKist Foods Chunk White Albacore Tuna in Water, Kroger Finely Shredded Parmesan Cheese, Onions, Butter, Heavy Cream, Tanimura & Antle Cilantro, Kale, Publix Red Bell Pepper, Boar's Head Muenster Cheese. 晚餐: Garlic, StarKist Foods Chunk White Albacore Tuna in Water, Kroger Finely Shredded Parmesan Cheese, Onions, Butter, Heavy Cream, Kretschmar Provolone Cheese, Tanimura & Antle Cilantro, Canada Dry Diet Ginger Ale, Kale, Publix Red Bell Pepper. 小食/其他: Butter , Mahler's California Lifestyle Flax Soy Bread, Nature's Place All Natural Crunchy Almond Butter, LouAna Liquid Coconut Oil, Sea's Gift Roasted Seaweed Snack, Trader Joe's Triple Creme Brie Cheese. 更多的......
|
一个星期减少5.4 公斤
|