在2018年08月31日体重纪录(没有日志纪录)
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51.9 公斤
最近减少: 29.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1394 千卡
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脂肪: 68.82克 | 蛋白质: 36.15克 | 碳水物: 121.13克.
早餐: Banana, Silk Pure Almond Milk - Unsweetened Vanilla. 午餐: Fresh & Easy Fresh White Peach , Hard-Boiled Egg , Hard-Boiled Egg , Banana. 晚餐: Dole Romaine Lettuce, Great Value Sharp Cheddar Cheese, Hidden Valley Savory Bleu Cheese Dressing, California Avocados , Merlot Wine , Merlot Wine , Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). 更多的......
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一个星期减少3.2 公斤
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