在2018年08月30日体重纪录（没有日志纪录）
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102.1 公斤
最近减少: 0 公斤.
还有: 11.4 公斤.
饮食准则: 合理的.
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2771 千卡
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脂肪: 79.42克 | 蛋白质: 214.82克 | 碳水物: 287.63克.
早餐: Food Club Large Egg, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Market Pantry Salted Butter, Dannon Light & Fit Greek - Vanilla (Cup), Well Pict Strawberries, Land O'Lakes Traditional Half & Half. 午餐: Progresso Traditional Chicken Noodle Soup, Chicken Breast, Sun Chips Harvest Cheddar (Package), Great Value Vegetable Medley. 晚餐: Fairlife 1% Low Fat Milk, Dannon Light & Fit Greek - Vanilla (Cup), Quaker Rice Cakes - Caramel Corn, Food Club Large Egg, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Market Pantry Salted Butter, Well Pict Strawberries. 更多的......
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一星期增加2.5 公斤
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