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It's been a rough year for me in my shop. Last year I lost 35 pounds and gained back 20. Makes me mad at myself. So I'm starting over. I don't have any energy lately. So I am power walking again for an hour ... about 5 times a week. That's a start anyway. Tonight we have a club banquet. The next 3 nights I'm out to dinner with friends. Then I'll start a better diet.
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99.8 公斤
最近减少: 0 公斤.
还有: 22.7 公斤.
饮食准则: 不选择.
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