在2018年08月27日体重纪录（没有日志纪录）
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65.4 公斤
最近减少: 0.4 公斤.
还有: 0 公斤.
饮食准则: 100％.
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2950 千卡
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脂肪: 85.28克 | 蛋白质: 66.80克 | 碳水物: 456.49克.
早餐: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bananas, Pears, Bragg Organic Apple Cider Vinegar, Black Pepper, Ginger (Ground), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Kallo Nutritional Yeast Flakes, Now Foods Magnesium Citrate Powder, Turmeric (Ground), Craisins, Tone's Cayenne Pepper, Cinnamon, The Ginger People Crystallized Ginger, Walnuts, Dried Seaweed, Blueberries, Kirkland Signature Organic Quinoa, Nature's Earthly Choice Black Rice. 午餐: Pears, Vlasic Farmer's Garden Dill Chips, Summer Fresh Tuscan Bean Salad, Sabra Roasted Garlic Hummus, 365 Organic Sauerkraut, Frankly Fresh Stuffed Grape Leaves. 晚餐: Cabernet Sauvignon Wine, Ciao Bella Blood Orange Sorbet. 小食/其他: Kirkland Extra large Peanuts 1oz, Cabernet Sauvignon Wine. 更多的......
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一星期增加1.6 公斤
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