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at Boots machine yesterday
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169.2 公斤
最近减少: 15.2 公斤.
还有: 49.2 公斤.
饮食准则: 合理的.
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2935 千卡
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脂肪: 143.19克 | 蛋白质: 97.61克 | 碳水物: 316.40克.
早餐: Brown Sugar, Milk (Nonfat), Hash Brown (from Frozen), Butter, Wholemeal Bread, 6 Oak Smoked Drycure Rindless Back Bacon Rashers, Pork Sausages, Cooked Mushrooms (Fat Added in Cooking). 午餐: Milk Chocolate with Fruit and Nuts, Cream Cheese Spread, Crackerbread, Premium Lemonade, Breaded Chilli Butterfly Prawns. 晚餐: Maple and Corn and/or Cane Pancake Syrup Blends, Cornish Clotted Cream Ice Cream, Dumpling, Garlic Bread, Premium Lemonade, Italian Grated Pecorino Romano D.O.P, Spaghetti with Meat Sauce (Entree). 更多的......
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一个星期减少0.8 公斤
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