在2018年07月15日体重纪录（没有日志纪录）
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81.2 公斤
最近减少: 23.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2287 千卡
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脂肪: 100.49克 | 蛋白质: 92.41克 | 碳水物: 266.50克.
早餐: Strawberries, Kashi GOLEAN Chocolate Crunch, Coffee, Silk Pure Almond Milk - Original, Kellogg's Special K Red Berries. 午餐: Coffee, Crunchies Freeze Dried Strawberry Banana, Trader Joe's Freeze Dried Strawberries, V8 +Energy Sparkling Orange Pineapple, Cashew Chicken. 晚餐: Haagen-Dazs Vanilla Bean Ice Cream, Cherry Pie, Water, Green Giant Green Bean Casserole, Mashed Potato, Cooked Mushrooms (Fat Added in Cooking), Cooked Green Peppers and Onions (Fat Added in Cooking), Tomatoes, Beef Top Sirloin (Trimmed to 1/8" Fat). 小食/其他: Craisins, Coffee, Blue Diamond Lightly Salted Almonds, V8 +Energy Sparkling Orange Pineapple, Coffee. 更多的......
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稳定体重
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