在2018年08月20日体重纪录（没有日志纪录）
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91.9 公斤
最近减少: 9.2 公斤.
还有: 28.4 公斤.
饮食准则: 合理的.
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1335 千卡
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脂肪: 63.66克 | 蛋白质: 59.97克 | 碳水物: 139.98克.
早餐: Lance Toasty Crackers with Real Peanut Butter, Coffee. 午餐: Ocean Spray Diet Cranberry Spray Juice, Green Giant Steamers Antioxidant Blend, BelGioioso Mascarpone Cheese, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Mission 8" Flour Soft Taco (10 ct). 晚餐: Kraft Macaroni & Cheese - Deluxe Four Cheese, Parmesan Cheese (Shredded) , Cooked Asparagus (Fat Not Added in Cooking). 小食/其他: Ocean Spray Diet Cranberry Spray Juice, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Brie Cheese , Keebler Club Crackers Original, Unsweetened Iced Tea. 更多的......
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一星期增加0.1 公斤
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