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Last night was good. I was able to only drink once and not overeat at all. Still on track with my weight loss.
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108.1 公斤
最近减少: 8.0 公斤.
还有: 26.5 公斤.
饮食准则: 合理的.
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1379 千卡
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脂肪: 89.08克 | 蛋白质: 109.20克 | 碳水物: 36.92克.
午餐: Tap Water, Chicken Caesar Salad, Ground Lamb. 晚餐: Water (Bottled), Chicken Drumstick, Chicken Leg Quarters, Lite Caesar Salad Dressing, Lettuce. 小食/其他: Cashew Nuts. 更多的......
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一个星期减少1.3 公斤
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