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Yes!!!!
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80.0 公斤
最近减少: 12.6 公斤.
还有: 7.4 公斤.
饮食准则: 合理的.
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1630 千卡
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脂肪: 58.39克 | 蛋白质: 91.84克 | 碳水物: 193.22克.
早餐: Sweet Cherries , Chocolate Chips, Walnuts, Nonfat Plain Greek Yogurt, Pure Vanilla Extract, No Calorie Sweetener Packets, Plums . 午餐: Grilled Chicken Nachos. 晚餐: White Rice, Ice Cream Candy Bars, Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). 小食/其他: Luna Bar - S'mores, Luna Bar - Chocolate Peppermint Stick, 2% Fat Milk. 更多的......
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一个星期减少3.2 公斤
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