在2018年08月15日体重纪录（没有日志纪录）
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61.8 公斤
最近减少: 1.3 公斤.
还有: 5.1 公斤.
饮食准则: 合理的.
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1676 千卡
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脂肪: 56.90克 | 蛋白质: 60.92克 | 碳水物: 196.27克.
早餐: Great Value Mixed Berry Fruit & Grain Cereal Bar, Splenda No Calorie Sweetener Packets, Hershey's Chocolate Caramel Creamer, Coffee (Brewed From Grounds). 午餐: Pierre Grilled Chicken Sandwich, Herdez Guacamole Salsa, Pepsi Diet Pepsi, Pure Heart Seedless Watermelon, Ruffles Cheddar & Sour Cream Potato Chips. 晚餐: Dudley's Baja Jalapeno Bread, Mixed Salad Greens, Mashed Potatoes (Whole Milk and Butter Added), Beef Top Sirloin (Trimmed to 1/8" Fat). 小食/其他: Corona Corona Light, American Licorice Original Red Twists Redvines Licorice, Oil Popped White Popcorn. 更多的......
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一星期增加1.3 公斤
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