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johnmarth的日记, 2018年08月14日

Omg I just decided to get on scale because my short pants were sliding off just from the day before dropped 1.4 pounds lowest weight yet and thought I wasn't losing any more.I'm not consciously trying to lose weight anymore but pounds keep coming off I guess I just have to deal with it 148 lbs today.
67.1 公斤 最近减少: 1.2 公斤.    还有: 0 公斤.    饮食准则: 合理的.
一个星期减少1.5 公斤

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