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Was hoping to kiss the 200 club goodbye...maybe next week, so for now I’ll take it and remember slow and steady wins the race 😊
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91.3 公斤
最近减少: 4.0 公斤.
还有: 25.5 公斤.
饮食准则: 合理的.
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1192 千卡
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脂肪: 98.26克 | 蛋白质: 66.77克 | 碳水物: 18.54克.
早餐: Great Value Shredded Mild Cheddar Cheese, Zero Carb Bread, Land O'Lakes Light Butter, Nutiva Organic Extra Virgin Coconut Oil, Mushrooms, Egg White, Spinach, Jones All Natural Little Pork Sausages. 晚餐: Yellow Summer Squash, Extra Virgin Olive Oil, Mozzarella Cheese (Whole Milk), Egg Salad, Parmesan Cheese (Grated). 小食/其他: Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese. 更多的......
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一个星期减少0.5 公斤
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 评论
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Ty for believing in me; I appreciate it!
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2018年08月14日 会员：: jengetfit123
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Attitude is key and yours is perfect.
2018年08月14日 会员：: broncomba
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Thanks, fellow FSers, your comments are elevating! 😘
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