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Yeah, the scale just wants me to break something today. My calves being as sore as they are, I'm just not happy. Eff it! I have other things to deal w/ today. I have 5 more days to complete my own personal challenge & as long as I don't go back up over 245, then I have to say it'll be a success b/c that was my main goal. Be patient w/ myself (which I'm not feeling right now) and to at the very least just get under my plateau. I wonder if thoughts of eating carbs all day can cause weight gain? It's made perfect since in my life, lol.
*Back from a wasted trip on another deadend lead to a job. I think I spent about an hour or so just driving around & listening to my 2 fav songs on the cd in my player. I think for the rest of the day I'm just going to lay on the couch. Today is not a day that I really want to spend anymore time thinking about anything.
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111.0 公斤
最近减少: 3.4 公斤.
还有: 47.5 公斤.
饮食准则: 100％.
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1758 千卡
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脂肪: 106.09克 | 蛋白质: 99.34克 | 碳水物: 113.73克.
早餐: Skippy Chunky Peanut Butter, Double Mocha, French Vanilla SF Coffee Mix. 午餐: Stringsters Low Moisture Part Skim Mozzarella Cheese, Rosarita Refried Beans, homestyle ranch, Grated Parmesan Cheese. 晚餐: Grated Parmesan Cheese, homestyle ranch, Rosarita Refried Beans, Stringsters Low Moisture Part Skim Mozzarella Cheese, boneless skinless chicken breast. 小食/其他: Real Egg Product, Grated Parmesan Cheese, Non-dairy Creamer, Lipton Black Tea, Stringsters Low Moisture Part Skim Mozzarella Cheese, Skippy Chunky Peanut Butter, Dark Chocolate Covered Pretzel Slims, Water (Bottled). 更多的......
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一星期增加0.2 公斤
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