在2018年08月8日体重纪录（没有日志纪录）
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50.8 公斤
最近减少: 30.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1221 千卡
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脂肪: 42.06克 | 蛋白质: 39.79克 | 碳水物: 131.42克.
早餐: Vanilla Yogurt (Lowfat) , Silk Pure Almond Milk - Unsweetened Vanilla. 午餐: Banana, Banana, Apricots , Apricots , Hard-Boiled Egg , Hard-Boiled Egg . 晚餐: Calavo Avocado, Land O'Lakes Light Butter, Land O'Lakes Light Butter, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Merlot Wine , Merlot Wine . 更多的......
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一星期增加0.3 公斤
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