在2018年08月7日体重纪录(没有日志纪录)
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109.3 公斤
最近减少: 0 公斤.
还有: 33.1 公斤.
饮食准则: 合理的.
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1315 千卡
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脂肪: 38.42克 | 蛋白质: 64.97克 | 碳水物: 173.67克.
早餐: Udi's Gluten Free Multi Seeded Bagels. 午餐: Primula Cheese Light, Primula Cheese Light, Nairn's Cheese Oatcakes, Nairn's Cheese Oatcakes, Nairn's Cheese Oatcakes, Nairn's Cheese Oatcakes, Nairn's Cheese Oatcakes. 晚餐: Rocket, Dry Spaghetti, White Tuna Fish (Drained Solids in Oil, without Salt, Canned). 小食/其他: Asda Doughnut Peach, Brownie without Icing, Marmite Marmite, Coffee with Milk and Sugar, Coffee with Milk and Sugar. 更多的......
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