在2018年08月6日体重纪录(没有日志纪录)
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59.9 公斤
最近减少: 23.1 公斤.
还有: 2.3 公斤.
饮食准则: 100%.
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1695 千卡
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脂肪: 136.96克 | 蛋白质: 72.23克 | 碳水物: 65.20克.
早餐: Great Value Frozen Red Raspberries, Badia Whole Trilogy Health Seeds, Great Value Heavy Whipping Cream Ultra Pasteurized, Butter (Salted), one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory. 午餐: Laughing Cow Creamy Spicy Pepper Jack, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. 小食/其他: Laughing Cow creamy mozzarella, Laughing Cow creamy mozzarella, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Laughing Cow creamy mozzarella, Laughing Cow creamy mozzarella, Cece's Frozen Dark Chocolate Cream, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Laughing Cow Creamy Spicy Pepper Jack. 更多的......
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一星期增加1.0 公斤
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