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721 AM Weight. 22.5 Lbs Fat
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70.0 公斤
最近减少: 7.2 公斤.
还有: 3.8 公斤.
饮食准则: 合理的.
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1835 千卡
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脂肪: 101.71克 | 蛋白质: 132.68克 | 碳水物: 98.73克.
午餐: Oscar Mayer Center Cut Bacon. 晚餐: Crescent Rolls, Parmesan Cheese (Shredded), Olive Oil, Cooked Asparagus (from Fresh), Wegmans Corn on the Cob, Steak (Lean and Fat Eaten), Mashed Potatoes (Whole Milk and Butter Added), Perkins Restaurant Green Beans with Bacon. 更多的......
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一星期增加2.5 公斤
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