Danni H的日记, 2018年08月5日

has been a bad girl 🙈
I've only exercised a little less...
I've endulged in lush treats yes but still ate a clean healthy diet most of the time and other than the odd haven't evening having gone massively over my rdi...
In hindsight my measurements aren't up cloths still fit lovely with a bit of slack too so I'm not going to worry too much. I shall however be going back to the stricter diet because the bottom line is I felt better and more energetic and was really getting a sense of achievement watching the scales alter and it would only be a matter of time before my cloths tighten so back on it from today. No excuses.

67.1 公斤 最近减少: 1.4 公斤.    还有: 3.6 公斤.    饮食准则: 合理的.

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2032 千卡

运动: Fitbit - 24 小时. 更多的......