在2018年02月12日体重纪录(没有日志纪录)
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100.6 公斤
最近减少: 0 公斤.
还有: 33.9 公斤.
饮食准则: 合理的.
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1558 千卡
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脂肪: 100.46克 | 蛋白质: 113.35克 | 碳水物: 56.67克.
早餐: Apple Cider, Ginger , Lemon Grass (Citronella) , Water , Coconut Oil, Cherry Tomatoes, Tea (Brewed), Egg, Whole Milk, Bacon. 午餐: Beet Soup (Borscht), Lemon, Tea (Brewed), Chinese Cabbage (Bok-Choy, Pak-Choi) , Beef Steak. 晚餐: Milk, Tea (Brewed), Bacon, Almonds , Cherry Tomatoes, Brown Mushrooms (Crimini Italian) , Iceberg Lettuce (Includes Crisphead Types) , Chicken Thigh. 小食/其他: Water , Carrots . 更多的......
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