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Sugar 5
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80.3 公斤
最近减少: 0 公斤.
还有: 14 公斤.
饮食准则: 合理的.
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820 千卡
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脂肪: 45.33克 | 蛋白质: 61.61克 | 碳水物: 39.88克.
早餐: Boiled Egg, Bakers Provita Ancient Grains Crispbread. 午餐: Woolworths Organic Liquid Beef Stock, Double Cream, Woolworths Mixed Vegetables, Mushrooms , Roast Beef. 晚餐: Woolworths Full Cream Plain Yoghurt, Simply Delish Zero Jelly, Caprese Salad, Woolworths Hake Fillets. 小食/其他: Bakers Provita Ancient Grains Crispbread, Nespresso Coffee, Cheddar Cheese (Reduced Fat) , Clover Full Cream Fresh Milk, Nespresso Coffee. 更多的......
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稳定体重
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