在2012年08月8日体重纪录（没有日志纪录）
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92.6 公斤
最近减少: 32.7 公斤.
还有: 1.9 公斤.
饮食准则: 合理的.
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1648 千卡
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脂肪: 64.21克 | 蛋白质: 99.54克 | 碳水物: 183.67克.
早餐: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Granny Smith Apples, Blackberries, Baby Spinach, Carbmaster Cherry Yogurt, Sugar Free Assorted Fruit, Water, Baby Carrots, Broccoli, Flax Seeds. 午餐: Grapes, Apple Pie, Granny Smith Apples, Baby Carrots, Water, Baby Spinach, Blackberries. 晚餐: Broccoli, Kirkland Signature Boneless Skinless Chicken Breast,. 小食/其他: Premium Italian Chicken Sausage, Special K Pastry Crisps - Blueberry, Dark Chocolate Almond Cherry Clusters. 更多的......
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稳定体重
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