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Rowanfair的日记, 2010年05月25日

I just couldn't resist weighing today as well as yesterday. I'm trying to go to a Monday weigh date since my carpool of years is ending. But I wanted to have lost a whole pound this week and I did. Go me. Oh, and my waist was a little below 41 but not 1/2" so I'm waiting for better news on that front.

I am still having a hard time getting enough calories. Last night my husband steamed the rest of my cauliflower whilst I was getting my massage so I basically grabbed it (with sour cream and cheese) and then to the WoW Tournament realm to meet my guildies. And never had anything else to eat. But by the time I got offline (11pm) it felt way too late to eat and I wasn't hungry. Obviously I am not a Jolt & fritos sort of gamer, I'm the jump into the computer and forget to eat kind. This is not a first. I just need to plan better.
93.6 公斤 最近减少: 6.2 公斤.    还有: 23.3 公斤.    饮食准则: 100%.

查看饮食日历, 2010年05月25日:
1395 千卡 脂肪: 90.92克 | 蛋白质: 104.56克 | 碳水物: 36.29克.   早餐: cheddar, applewood smoked dry-cured bacon, eggs. 午餐: tomato, zucchini, scallop. 晚餐: Wok-Seared Lamb. 小食/其他: pork rinds, hard boiled egg, Mini Babybel Bonbel Cheese. 更多的......
2733 千卡 运动: 案头工作(例如办公室的工作,坐着) - 8 小时, 驾驶 - 1 小时, 休息 - 7 小时, 睡眠 - 8 小时. 更多的......
一个星期减少0.6 公斤



     
 

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