在2018年07月31日体重纪录（没有日志纪录）
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50.8 公斤
最近减少: 30.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1224 千卡
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脂肪: 50.11克 | 蛋白质: 42.53克 | 碳水物: 104.82克.
早餐: Vanilla Yogurt (Lowfat) , Silk Pure Almond Milk - Unsweetened Vanilla. 午餐: Banana, Apricots , Apricots , Hard-Boiled Egg . 晚餐: Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Hidden Valley Savory Bleu Cheese Dressing, Buttermilk Blue Bleu Cheese Crumbles, Great Value Romaine Lettuce, Hard-Boiled Egg , Land O'Lakes Light Butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Merlot Wine , Merlot Wine . 更多的......
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一星期增加0.2 公斤
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