|
I just got back from my 40 days vacation , my wedding and family reunions and a lot of eating happened ... and i gained as expected 😬😬😬
|
59.4 公斤
最近减少: 0 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
|
|
1072 千卡
|
脂肪: 55.81克 | 蛋白质: 30.51克 | 碳水物: 101.93克.
早餐: Lipton Karak Cardamom, Indomie Mie Goreng Instant Noodles. 午餐: Scrambled Egg . 晚餐: McDonald's French Fries (Large) . 更多的......
|
一星期增加0.4 公斤
|