在2018年07月30日体重纪录（没有日志纪录）
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79 公斤
最近减少: 0 公斤.
还有: 20 公斤.
饮食准则: 不选择.
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1525 千卡
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脂肪: 46.29克 | 蛋白质: 40.51克 | 碳水物: 247.50克.
早餐: Sugar, Coles Light Milk, Rolled Oats. 午餐: Pink Lady Apples. 晚餐: Lowfat Breakfast Tart, Ice Pop, Butter (Salted), 1 slice Woolworths White Bread, Brown Gravy (Dry, Instant), Corn on The Cob with Butter, Green Peas (Frozen), Aldi Thin Sausages. 小食/其他: Arnott's Salada Original, Arnott's Salada Original, Coles Salted Cashews, Tea with Milk and Sugar, Tea with Milk and Sugar, Tea with Milk and Sugar, Coffee with Sugar, Coffee (Cappuccino Flavor Powder, Instant, with Sugar), Coles Light Milk, Sugar, Coffee. 更多的......
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