在2018年07月28日体重纪录（没有日志纪录）
|
64.5 公斤
最近减少: 1.3 公斤.
还有: 0 公斤.
饮食准则: 100％.
|
|
2759 千卡
|
脂肪: 71.67克 | 蛋白质: 56.96克 | 碳水物: 474.66克.
早餐: Sue Bee Honey (1Tbsp, 21g), Trader Joe's Raw Pumpkin Seeds, Banana, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, 365 Organic Old-fashioned Rolled Oats, Dried Seaweed, Great Value Apple Cider Vinegar, Great Value Dried Strawberries, nuts.com Nuts.com dried tart cherries, Dried Cranberries, Oriental Green Tea Green Tea Asian Market, Now Foods Magnesium Citrate Powder, Ginger (Ground), Turmeric (Ground), Kallo Nutritional Yeast Flakes, The Ginger People Crystallized Ginger. 午餐: Ciao Bella Blood Orange Sorbet, Black Pepper, Trader Joe's Yellow Jackfruit Curry with Jasmine Rice, Onions, Zucchini. 晚餐: nuts.com Nuts.com dried tart cherries, Bananas, Sunrise Organic Energy Bars. 更多的......
|
一个星期减少1.3 公斤
|
|
|