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seem to be on up cycle. will probably go back down soon
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88.3 公斤
最近减少: 16.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1449 千卡
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脂肪: 92.12克 | 蛋白质: 102.41克 | 碳水物: 52.18克.
早餐: Kirkland Signature Natural Shredded Cheddar Jack Cheese, Fresh Express Spring Mix, CytoSport 100% Whey Protein - Chocolate, Kirkland Signature Natural Psyllium Fiber, Scrambled Egg, Trident Sugar Free Spearmint Gum, Gatorade Thirst Quencher Fierce Grape Beverage. 午餐: Ground Beef (Cooked). 小食/其他: Kroger Manzanilla Olives, Kirkland Signature Mild Cheddar Cheese. 更多的......
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一星期增加0.5 公斤
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