在2018年07月25日体重纪录（没有日志纪录）
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95.3 公斤
最近减少: 15.9 公斤.
还有: 29.5 公斤.
饮食准则: 不选择.
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1813 千卡
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脂肪: 120.23克 | 蛋白质: 126.80克 | 碳水物: 58.88克.
早餐: Coffee with Cream, Sucralose Based Sweetener (Sugar Substitute), The Laughing Cow Jalapeno, Egg. 午餐: Cucumber (with Peel), President's Choice Hot Genoa Salami, Mastro Salami Sopressata, Lilydale Sliced Turkey Breast, Bell Peppers, No Name Old Cheddar Slices, Perrier Carbonated Natural Spring Water, MiO Liquid Water Enhancer. 晚餐: President's Choice Balsamic Vinaigrette, Tomatoes, Zerto Fresh Mozzarella, Dole 50/50 Spring Mix/Baby Spinach, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade). 小食/其他: Lindt Sea Salt Excellence Dark Chocolate, Chapman's No Sugar Added Lactose Free Maple Walnut Ice Cream. 更多的......
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一星期增加0.4 公斤
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