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Went camping this weekend... didn't keep track of what I ate, but didn't eat anything too crazy. I got a lot of exercise too!
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98.9 公斤
最近减少: 4.5 公斤.
还有: 21.8 公斤.
饮食准则: 合理的.
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1859 千卡
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脂肪: 98.96克 | 蛋白质: 99.89克 | 碳水物: 151.02克.
早餐: tropicana apple juice, Instant Oatmeal Weight Control - Maple and Brown Sugar. 午餐: brisket. 晚餐: shredded cheese, chicken thighs seasoned for fajitas, corn tortillas. 小食/其他: french fries, fried pickles, Light Chocolate Ice Creams. 更多的......
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一个星期减少0.2 公斤
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