No movement this week. Two things spring to mind: 1 we had family staying so my eating was up a bit and 2 I’ve hit those ‘stop’ points before where it appears that I’m unable to go lower. It passes and I carry on. Keep on keeping on.
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79.3 公斤
最近减少: 6.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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稳定体重
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