|
Well. My son left on a jetplane for 3 weeks away at NC camp and visiting friends/family In Fla, and Bahamas family wedding. He returns day before fall middle school starts. 9 days before his mom leaves. I am grateful. I am worried, I am a mess.
|
88.3 公斤
最近减少: 14.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
2770 千卡
|
脂肪: 241.07克 | 蛋白质: 99.48克 | 碳水物: 65.31克.
早餐: Butter, Kroger Heavy Whipping Cream, Egg, Coffee. 午餐: Truvia Sweetener (Packet), Coca-Cola Diet Coke (Can), Butter , Acorn Winter Squash , Butter , Sargento Blends 4 Cheese Southwest, Sargento Garlic & Herb Jack, Busseto Black Pepper Coated Italian Dry Salami. 晚餐: Karoun Labne Kefir Cheese, Kroger Crunchy Peanut Butter, Kroger Mild Cheddar Cheese Shredded, Kroger Fancy Shredded Mozzarella Cheese, Egg Yolk , Egg, Celery . 小食/其他: Cinnamon , Truvia Sweetener (Packet), Kroger Sugar Free Syrup, Challenge Unsalted Butter, Kroger Salted & Roasted Almonds, Nature Made Magnesium 250mg, Morton Salt, Morton Salt Substitute, Spring Valley Calcium 600 Mg with Vitamin D, Wrigley Extra Sugar Free Gum - Polar Ice, Coffee, LouAna Pure Coconut Oil, El Sabroso Pork Cracklins. 更多的......
|
一个星期减少3.8 公斤
|