cerobit的日记, 2018年07月20日

Cannabis helps meditation and prayer. It is a necessity for my health. Cannabis is Medicine. Integrated, whole body medicine. Remember that the brain IS the body, the body and brain constitute the “being” in “ Human Being”. 💫

88.8 公斤 最近减少: 14.2 公斤.    还有: 0 公斤.    饮食准则: 合理的.

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2442 千卡

脂肪: 213.27克 | 蛋白质: 87.91克 | 碳水物: 54.86克.   早餐: Basil , Egg, Coffee, Kroger Heavy Whipping Cream, Butter. 午餐: Kraft 100% Grated Parmesan Cheese, Kroger Fancy Shredded Mozzarella Cheese, Ground Beef (80% Lean / 20% Fat), Cream Cheese, Green String Beans, Maggi Seasoning, Canada Dry Diet Ginger Ale, Calavo Avocado. 晚餐: Truvia Sweetener (Packet), Green String Beans, Cream Cheese, Kraft 100% Grated Parmesan Cheese, Ground Beef (80% Lean / 20% Fat), Great Value Shredded Mozzarella Cheese, Private Selection Triple Berry Medley, Cream Cheese, Celery , Clover Valley Crunchy Peanut Butter. 小食/其他: Celestial Seasonings Sleepytime Herbal Tea, Kroger Sugar Free Syrup, Kroger Salted & Roasted Almonds, Cream Cheese, Canada Dry Diet Ginger Ale. 更多的......

337 千卡

运动: 烹饪 - 1 小时, 拉伸（瑜伽） - 15 分钟, 步行（锻炼型） - 5.5公里/小时 - 10 分钟, Apple Health - 22 小时 和 35 分钟. 更多的......