Well, I ate hot wings last night:( It seems every few days, I blow it. I didn't gain though, which is good, but I didn't lose any either. And I was looking forward to since that awesome run I did yesterday....oh well, I will just have to work a little harder today to get that off;)
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78.6 公斤
最近减少: 4.9 公斤.
还有: 12.8 公斤.
饮食准则: 合理的.
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稳定体重
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