在2018年07月18日体重纪录(没有日志纪录)
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58.5 公斤
最近减少: 24.5 公斤.
还有: 0.9 公斤.
饮食准则: 100%.
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2834 千卡
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脂肪: 232.02克 | 蛋白质: 126.85克 | 碳水物: 77.09克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Organic Great Value Whole Flax Seed, Great Value Frozen Red Raspberries, Butter (Salted), one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory. 午餐: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Laughing Cow creamy mozzarella. 晚餐: Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Collards, Butter, Olive Oil, Kale. 小食/其他: Avocados, Wright Brand thick sliced bacon, Egg, Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Tyson Foods Boneless Skinless Chicken Breasts, Carb-less Choc PB Bark, Cece's Frozen Dark Chocolate Cream, Pecans, Laughing Cow creamy mozzarella, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 更多的......
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一星期增加0.3 公斤
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